Races

WOM Training (March)

Shamrocks 5K (March)

For Women Only 5K (May)

Dexter-Ann Arbor Run  (June)

Rutka 5K (August)

Kensington Challenge (Sept)

Training

Crazy Runs

Tuesday Night Workouts
>>>Workout Schedule

Youth Program

Women on the Move

Other Workouts

Pace Chart

Other

Club-Sponsored Teams

Board Meetings

Social Nights

Huron River Drive Clean-up

Annual Picnic

Annual Meeting

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We host these workouts to help improve our fitness and performance. These are for members, but non-members are welcome to take a test-drive.

Tuesday Night Workouts
These are coached interval workouts held at various venues year-round.

Workouts move outdoors on April 3, 2007. Meet at the UM Outdoor Track, adjacent to
the Indoor Track Building, 1000 S. State St., 48109. (Enter the gates to the north of Yost, The track is on the right).  MAP

Time:

Warm up at 6:30pm, workouts begin at 7:00pm.

Stani Bohac is the coach for the outdoor season. There is no cost to AATC members. JOIN

View the outdoor workout schedule.

To help you determine what pace to run the intervals at, check out the pace chart.