We promote fitness,
 friendship, and fun for all ages
 through running, walking,
 and track & field activities:

Coaching and training
Supportive environments
Great events
Community service
Financial support 

What's New headlines

Mitch Garner Olympics Blog DETAILS
Rutka RESULTS: 8K 5K
Leslie 5K RESULTS
Gallup Gallop RESULTS: 5K 1 MILE PHOTOS
Message from the President READ
TNW - Outdoor 2008 SCHEDULE

Youth workouts Mon/WED/Thu nights
Adult workouts tues nights
Crazy runs 3RD SUNDAY EACH MONTH

Other local workouts various times